UK Standard: £3.95
FREE for orders over £25

 Fully tracked with SMS/email updates. Usually 2 - 4 working days to any UK address including Channel Islands and Isle of Man. Allow up to 7 working days for delivery.

UK Next Day: £6.95

Fully tracked with 2 hour ETA and SMS/email updates. Delivery the following working day for orders placed before 1pm any working day. UK Islands, Highlands and remote areas may require 2 working days.

Europe: £3.95
FREE for orders from over £30
Threshold varies depending on EU state, see here for full breakdown.

USA & Cananda: £4.95
FREE for orders over £40
Standard delivery only. Usually 7-14 working days. Allow up to 21 working days for delivery. Customs duties and local sales taxes are the sole responsibility of the customer.

International (Excluding USA, Canada & EU): £5.95
FREE for orders over £40
Standard delivery only. Usually 7-14 working days. Allow up to 21 working days for delivery. Customs duties and local sales taxes are the sole responsibility of the customer.
Please see here for full international delivery breakdown.

See full delivery terms

Payment methods:

Every effort is made to provide you with accurate ingredients however, the product manufacturer may change ingredients without our knowledge. Always read the ingredient label on the actual package before using this product. If you have severe sensitivities or allergies, always contact the manufacturer directly to confirm the latest ingredients. We cannot be held responsible for the accuracy of ingredient or nutritional information we provide nor liable for any adverse reactions caused by the products we sell. We are constantly in the process of updating ingredient information. If you have any queries relating to any ingredients, please Contact Us and we'll be happy to help.

Mineral enhanced yeast providing; GTF Chromium and Vitamin B6; Lactobacillus bulgaricus providing Magnesium and Zinc; Dong Quai powder, Organic Ashwagandha powder, Organic Milk Thistle Powder. Vegetable Cellulose (capsule shell). All Food-Grown ingredients are produced under low heat conditions, preserving their raw state and naturally provide: Bioactive glycoproteins, Bioactive Lipoproteins, Bioactive Enzymes, Chlorophyll, Glucomannan, SOD, Glutathione, Beta-Glucans, Lipoic Acid, Essential Trace Minerals, Glutamic Acid, Polysaccharides, CoQ10 and B Vitamins. Dosage & Nutritional Information Claim % EU NRV (Nutrient Reference Value) Vitamin B6 10.00mg 714% Magnesium 30.00mg 8% Zinc 10.00mg 100% Chromium 100.00?g 250% Dong Quai powder 240.00mg N/A Organic Milk Thistle powder 200.00mg N/A Organic Ashwagandha powder 300.00mg N/A Energy, Fat, Protein, Carbohydrates Negligible * Suggested daily dose: 2 capsules per day. with or without food. Dose can be increased to 4 per day 10 days before the onset of a period.

Wild Nutrition Food Grown Premenstrual Complex:

- Formula: Vegetarian. Free from excipients, wheat, gluten-containing ingredients, soya, artifical colours, added sugars, flavourings & preservatives.

- Origin: Made in UK.

- Packaging: Recyclable glass bottle.

- Shelf Life: Use by expiry date.

- Animal Rights: Not tested on animals. Cruelty free.