What it is Terranova Calcium Magnesium 2:1 Complex provides essential minerals calcium and magnesium in the perfect ratio for absorption, along with Magnifood Botanicals for greater bioavailability. It is important to maintain a healthy balance of both calcium and magnesium to support bone health, circulation and immune function. A ratio of 2:1 is the naturally occurring ratio found in the blood; this supplement is in a ratio that nature intended. Calcium and Magnesium take on opposite roles in the body – calcium is a muscle stimulant, whilst magnesium is a muscle relaxant, so it is vitally important that these nutrients are balanced appropriately. Both minerals in this formula are in highly absorbable forms – calcium as carbonate and citrate, and magnesium as oxide and citrate. Calcium Magnesium Complex contains 500mg calcium and 250mg magnesium.
Key Ingredients Each Terranova nutritional product is enhanced with its own synergistic complex of whole, unadulterated and enzymatically-active botanicals and phytonutrient-rich foods known as MAGNIFOOD to enhance the bioavailability of the ingredients, to increase the product's micronutrients and to protect the ingredients from oxidative damage.
How to Use As a food supplement for adults, take 2 to 4 Terranova Calcium Magnesium 2:1 Complex capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.
KEEP OUT OF REACH OF CHILDREN / STORE IN A COOL, DRY PLACE. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.
UK Standard: £3.95 FREE for orders over £25
Fully tracked with SMS/email updates. Usually 2 - 4 working days to any UK address including Channel Islands and Isle of Man. Allow up to 7 business days for delivery.
UK Next Day: £7.95
Fully tracked with 2 hour ETA and SMS/email updates. Delivery the following working day for orders placed before 1pm any working day. UK Islands, Highlands and remote areas may require 2 business days.
Europe: £3.95 FREE for orders from over £30 Threshold varies depending on EU state, see here for full breakdown.
USA & Cananda: £4.95 FREE for orders over £40 Standard delivery only. Usually 7-14 working days. Allow up to 21 working days for delivery. Customs duties and local sales taxes are the sole responsibility of the customer.
International (Excluding USA, Canada & EU): £5.95 FREE for orders over £40 Standard delivery only. Usually 7-14 working days. Allow up to 21 working days for delivery. Customs duties and local sales taxes are the sole responsibility of the customer.
Please see here for full international delivery breakdown.
Every effort is made to provide you with accurate ingredients however, the product manufacturer may change ingredients without our knowledge. Always read the ingredient label on the actual package before using this product. If you have severe sensitivities or allergies, always contact the manufacturer directly to confirm the latest ingredients. We cannot be held responsible for the accuracy of ingredient or nutritional information we provide nor liable for any adverse reactions caused by the products we sell. We are constantly in the process of updating ingredient information. If you have any queries relating to any ingredients, please Contact Us and we'll be happy to help.