ROUTINES / DETOX

Hello January!

Get prepped for the year ahead with huge savings on with our wellbeing and detox guide. Good habits start here!

Step 1 Use Antioxidant Skincare

For clearer skin and a healthier body, load up on antioxidant skincare to protect against free radical damage and neutralise toxins.

Antipodes Gospel Vitamin C Skin-Glow Gel Cleanser
Cleanse
 
 
Best for cleanse
Start the day with glowing skin with this nourishing gel cleanser that brightens, balances and freshens the complexion.

Step 2 Stock up on Superfoods

Revitalise with green superfood supplement. Packed with antioxidants, they support a full-body detox, boost energy and promote better digestion for a healthier, balanced you.

 
 

Step 3 Caffine is out, Detox drinks are In

Revitalise with detox drinks - packed with antioxidants, they support digestion, boost metabolism, and help flush out toxins for a healthier system.

 
 

Step 4 Sip Electrolytes

It's essential to replenish during a detox - electrolytes provide hydration and balance pH levels to boost energy, improve digestion, and flush out toxins.

Innermost The Hydrate Blend Lemon and Mint
Hydration
 
 
Best for hydration
A complete electrolyte blend that delivers 5 x more hydration than water alone. Formulated to support optimum energy and performance.

Step 5 Facial Massage = Lympathic Drainage

Elevate your detox with a facial massage. This boosts circulation, reduces puffiness, and promotes lymphatic drainage, helping to flush out toxins and rejuvenate your skin.

Evolve Blue Velvet Ceramide Serum
Protection
Odacite Crystal Contour Gua Sha Rose Quartz Beauty Tool
Gua Sha
 
 
Best for protection
An organic ceramide serum that is designed to nourish and repair the barrier layer of dry and sensitive skin to help it relax and calm down.
Rose quartz
A luxurious rose quartz beauty tool that lifts and revitalises the appearance of skin with a stimulating and effective massage.

Step 6 Sweat off Toxins with a Bath

Baths help to unwind and are a crucial part of reseting your nervous system. Soak up the benefits of different formuals.

Neal's Yard Remedies Beauty Sleep Foaming Bath
Sleep
Odacite Mood Cleansing Bath Salts
Energy
 
 
Best for sleep
Perfectly prepare your body for bedtime with this gently cleansing, luxurious foaming bath.
Best for energy
Transform your mood from stress to peace with this luxurious ayurvedic bath soak, formulated to uplift the mind, body and spirit.

Step 7 Stimulate Skin with Body Care

Bodycare packed with targeted ingredients will leave you glowing and feeling rejuvinated.

 
 

Step 8 The Greatest Supplements

Supplements are essential for a detox. Here are key types to help restore your body.

Wild Nutrition Vitamin B12 Plus
Energy
Wild Nutrition Vitamin C Plus
Cell Repair
Wild Nutrition Zinc Plus
Immunity
 
 
Best for energy
A preferred food-form of Vitamin B12 that supports the immune system and reduces tiredness and fatigue.
Best for cell repair
A ‘pick me up’ Vitamin C with a gentle formula that helps reduce tiredness and fatigue, support the immune system and maintain healthy skin and teeth.
Best for immunity
A Food Grown supplement that contains a unique complex of Food-Grown Zinc with 'team mates' such as B vitamins to support absorption.